Die Stabilität und der gute halt des Fußes.Kein Nachgeben des Materials bei Kniebeuge.

I would recommend to someone looking to elevate they’re training

The Adidas Adipower Weightlifting 3 provides a stable, secure base for heavy lifting, though the fit is worth considering. The toe box runs slightly narrow, which may not suit those who prefer extra space for toe splay during exercises like squats. Overall, an excellent weightlifting shoe — provided the fit suits your foot shape.

The combination of these and Tom Platz squat guides on TikTok and then using Mike Mentzers high intensity method 1 set done at a slow 4 seconds negative 2 seconds pause 4 seconds positive execution of rep on a reduced weight has been amazing. After years of bad squatting technique, excessive reps that produced of course some growth but nothing special and making the squat something to be endured rather than enjoyed, the combination of the change of method and of course these shoes has made the squat my favourite exercise. The shoes themselves are sturdy, feel great and make you feel stuck to the floor. The fact that all you can use these for is squats/deadlifts show me how specialised they are. There’s no way I could walk down the road in them for example. The best purchase I have made in years.