I’m 186 cm tall and ordered size M, and the fit is perfect. The slim, tapered design looks great and still feels comfortable during workouts. I also like the practical details like the elastic waist with drawcord and the front zip pockets, which are useful for small essentials. The ankle zips make them easy to put on and take off. Overall, these joggers are comfortable, well-designed, and great for both training and everyday wear.