True to size.We recommend ordering your usual size.
All you need
Made for functional strength training, Dropset keeps every lift controlled, every jump explosive, and every run energised.
Lift
Feel confident in every lift, with our GeoFit heel for added stability in heavy sets, plus the new Footadapt sock liner to keep your form locked-in until the final rep.
Jump
Explode off every box jump, burpee, and broad jump with ENERGYRODS giving you a snappy feel in the forefoot.
Run
Power through short runs and quick sprints with the new, responsive Repetitor midsole, plus the ContinentalTM rubber outsole for high traction on every surface.
Functional-strength trainers for controlled stability.
The Dropset 4 Training Shoes are your go-to choice for functional strength training. Engineered for versatility, these trainers deliver controlled stability and explosiveness, making them a smart choice for fitness competitions, weight training, muscle-endurance workouts and short runs.
A full-length Repetitor foam midsole provides consistent energy return and stability to keep you moving. Energyrods support the heel during heavy lifts and deliver a propulsive forefoot feel for vertical and linear movements.
Geofit technology enhances heel support and lockdown for a secure fit. A haptic print upper improves durability while staying breathable, while the anatomically shaped Footadapt sockliner sharpens body awareness during intense movement.
The multi-functional outsole combines Continental™ rubber for traction in wet and dry conditions with Adiwear rubber for durability. Built for rope climbs, box jumps and everything in between, these adidas trainers support every move.
Regular fit
Laces
Mesh upper with durable haptic print
Footadapt sockliner
REPETITOR midsole
Energyrods technology
Continental™ rubber and Adiwear rubber outsole
Weight: 308 g
Midsole drop: 6 mm (heel 16 mm / forefoot 10 mm)
Product colour: Cloud White / Core Black / Lucid Red
Always swore by RAD’s the past few years but having seen a few pros wearing these thought I’d give them a go, and I’m really glad I did. Feel great on foot, very stable on the ankle for me which is important as I overpronate with mega flat feet, they manage to feel really firm whilst also feeling soft and comfortable which is a rare combo, I have a pair of the dropset 3s which I do like but do find them a bit too rigid and flat for certain things, no such issues with these though! Will be getting another pair in a different colour, and maybe another after that to be fair. Good work adidas
Ross
Helpful?00
May 4, 2026
Extremely comfortable and provides great stability
Extremely comfortable and provides great stability while lifting. Toe box isn’t too narrow and ankle and arch support is great. Highly recommend and a great purchase that I am pleased with.
fm11
Helpful?00
May 4, 2026
My new leg day lifting shoes. A nice solid base
On leg day you need a nice solid foundation you can feel confident in to push hard.
Obie
Helpful?00
Gym & Training
Dropset 4 Training Shoes
Price€ 130
Colours
Cloud White / Core Black / Lucid Red
Sizes
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
AAA
True to size.We recommend ordering your usual size.